Mindfulness unplugged: simple ways to reduce stress and induce joy

Speaker : Sahiba Chadha

Speaker Details : Lifecoach Sahiba Chadha I am the Founder & Owner Aesthetic Horizons by S&S. I am a certified Life Coach, Cognitive Behavior Therapist, Neuro Linguistic Practioner, a Motivational Speaker and an upcoming Author. I am a passionate person when it comes to helping people. I am a hard-working professional who has managed to kick the corporate bucket to start my own Venture and take up Life Coaching as an inner calling. Through my work I’ve touched 2000+ lives through Life Coaching and CBT. I view Life coaching/training as a way of bringing about a desirable positive change in the attitudes & behaviours of people on a permanent basis through intrinsic training methods I’m a dreamer at heart who strongly believes in ‘Investing in oneself’ . I specialize in life coaching, Personality Development, Behavioural Training, Stress Management, Crisis Management, People Management, Goal Setting and a lot more. I have been a leading speaker at numerous platforms, latest ones being at Amity, Noida and Ansal Institute. I adorn a number of awards and honors to my credit. I’m Grateful for being awarded with some of the prestigious awards and honours. My motive is to change as many lives as possible and uplift people to be the best versions of themselves.